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My Services

01.

Working one-on-one, we address personal and professional issues that affect your quality of life. Issues such as anxiety, panicky feelings, sadness, low self-esteem, grief, and relational dysfunction can keep us from living our lives fully. Psychotherapy is an ongoing and collaborative relationship where we will develop coping skills that contribute to your personal growth, self-actualization, and the skills for managing life's obstacles.

02.

As a climate aware therapist, I understand the climate crisis as a global threat to all life on Earth. As the effects of the rapidly changing climate and global warming become more widespread, this crisis is weaving its way into our personal and emotional lives - it is a serious threat to our mental and physical well-being. Many people are increasingly feeling emotions such as anxiety, grief, despair, guilt, and powerlessness. As the climate crisis goes on, it will continue to impact our sense of safety, our hope for the future, and create a distrust of our institutions.  


In therapy sessions with individuals and groups, I use my training and  psychotherapeutic skills to help you identify, cope with and tolerate climate-related emotions. I am guided in this work by ecopsychology, literature and the arts, spiritual thought, indigenous ideas and wisdom, and systems thinking. I believe that there is much to unpack about our relationship to the climate crisis and that many of our responses to it are unacknowledged and unconscious. I have training from the Climate Psychology Alliance of North America, and Joanna Macy’s program The Work That Reconnects. Some of my ideas and experience doing this work with clients in NYC are featured in The Guardian

03.

When white people do not have a conscious awareness of their internalized white superiority and privilege, we cause and perpetuate harm to BIPOC individuals, and to ourselves. In both coaching and therapeutic settings, I help other white people develop a deeper understanding of their power and privilege. We identify how internalized white superiority shows up in our lives, and learn how to tolerate feelings of guilt and shame that arise as we confront white supremacy culture and our role in it. Over time, these practices can help us to develop authentic relationships across race, class and culture. I lead with compassion and empathy in order to generate accountability, and to better align you with your values.

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